YOU’RE STRONGER THAN YOU THINK YOU ARE.

Strength training doesn't have to be intimidating. I'll help you build strength, confidence, and a body that feels capable for life!

FUN, SAFE & EFFECTIVE TRAINING

Hi, I’m Christina - most people know me as Xtina! I’m a Certified Personal Trainer and Nutrition Coach based out of Brooklyn, New York.

Few things I love more than helping people realize how strong they are - that’s why I became a coach.

Whether you’re brand new to strength training or have years of experience, my goal is to make every session feel challenging, supportive, and empowering. I’ll meet you where you are, teach you how to move well, and help you become the strongest version of yourself!

Proudly serving clients throughout Brooklyn, including Williamsburg, Bushwick, East Williamsburg, Greenpoint, and surrounding neighborhoods.

I MIGHT BE THE RIGHT COACH FOR YOU IF…

✓ You're new to strength training and want guidance.

✓ You want to build muscle and feel stronger.

✓ You're intimidated by traditional gyms.

✓ You value proper technique and long-term progress.

✓ You want a coach who genuinely cares about your success.

✓ You're ready to discover you're stronger than you think you are.

training Services

  • Personalized strength coaching designed around you, your goals, experience, injuries, schedule, and lifestyle. Every workout is intentional, progressive, and built to help you feel stronger inside and outside the gym.

  • Want to train with a friend or lover? Looking for a cost-effective option? This small group training option might be the plan for you!

  • Custom programming, video demonstrations, ongoing support, and accountability so you always know exactly what to do, even if you're training from home or across the country.

  • The best of both worlds: train with me in person while following a personalized program between sessions so you continue making progress all week long.

  • Training with Xtina has changed my life for the better. I cannot recommend her enough especially if you are a woman who is intimidated by the gym. She makes me feel like a badass!

    -Jessie, Bushwick

  • “Xtina is the best motivator/trainer I’ve ever worked with. I walk away from every work out feeling confident, strong & accomplished"

    -Claudia, Bay Ridge

  • "Xtina’s attention to detail and thoughtful programming are on point. She pushes me to hit my goals and get stronger, all while genuinely caring about what I need. "

    -Annie, Brooklyn

  • "Xtina goes above and beyond for her clients. Her passion for fitness is contagious, and she has a unique ability to motivate and inspire people of all fitness levels."

    -Shirel, Manhattan

  • "my remote program worked out really well. I got a detailed workout plan with instructions and video. she was available for counseling or questions at any time."

    -Chris, Texas

book A FREE ASSESSMENT call

Whether your goal is to build strength, gain confidence, improve your health, or simply feel better in your body, I'm here to help you take that first step.

Let's talk about your goals and create a plan that works for you.

schedule now